What Tablif read on Plus One's site
Plus One describes itself as: “Plus One: Progressive Overload App - App Store”
- Price model: One-time · Monthly · Yearly · free tier
- Free tier: Free forever
- Stage: Live, no waitlist
What it is
Calls itself “Gym Workout Tracker & Lift Log”.
- Calls itself: Gym Workout Tracker & Lift Log
“Gym Workout Tracker & Lift Log”
Where it puts itself
Rules out “ads”.
- Says it will not: ads
“It is never used for ads and never shared.”
What it costs
One-time purchase, monthly subscription and yearly plan. A free tier, free forever. Trial: “1-week”. Prices quoted: $119.99, $49.99, $7.99.
- One-time: yes
- Monthly: yes
- Yearly: yes
- Free plan: free forever
- Price: $119.99 · $49.99 · $7.99
- Trial: 1-week
“Plus One Pro Lifetime $119.99”
“Plus One Pro Yearly $49.99”
Who it sells to
Sells to consumers. In English.
- Sells to: consumers
- Languages: English
“…iPhone and Apple Watch workout tracker built on progressive overload.”
“Language EN English”
How it runs
A mobile app for iOS and watchOS. Runs locally and works offline. Distributed through the App Store. AI is a side feature.
- Kind: mobile
- Runs on: iOS · watchOS
- Runs where: on the device, offline
- Distributed via: App Store
- AI role: a side feature
“…iPhone and Apple Watch workout tracker built on progressive overload.”
“…iPhone, Apple Watch”
What it works with
Integrates with Apple Intelligence and iCloud. Names Apple Health, Apple Watch and 2 more on its pages.
- Integrates with: Apple Intelligence · iCloud
- Names: Apple Health · Apple Watch · Forge: Daily Quests · +1
“Apple Health”
“Apple Intelligence”
What it offers as proof
Live, no waitlist. Try it without signing up.
- Trial asks for: nothing
“No account, no sign-up, no ads”
Sources
Tablif read these pages, last on 21 Oct 2026. Everything above is what the product says about itself; Tablif does not verify every claim.
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