We check every product on this page once a day and record whether it still answers.
A free Android breathing and meditation app with box breathing, 4-7-8, and guided routines — pitched as a simpler, cheaper alternative to Calm or Headspace, no account needed to start.
FreeNo sign-upNo ads
What to know▼
How it works
A guided breathing app where you breathe along with a flower that blooms on inhale and closes on exhale, instead of counting, with Box Breathing, 4-7-8, Vagus Nerve and other routines, plus a timer, streaks and custom routines.
What's different
Pitched as a simpler, cheaper alternative for anyone who finds Calm or Headspace too pricey or cluttered.
Pricing
Free, no ads to start, no account needed.
Best for
Android users who want a simple breathing/meditation habit without a subscription app.
We check every product on this page once a day and record whether it still answers.
An AI running coach for iPhone and Apple Watch that adapts daily training plans to the runner's actual recovery data instead of a fixed spreadsheet plan.
Watch out · No account required; iOS and Apple Watch.
FreeNo sign-up
What to know▼
How it works
Uses Apple Health and Apple Watch data (sleep, HRV, training load) to create and adapt personalized training plans daily, explaining the reasoning behind each coaching decision, for goals from 5K to marathon.
We check every product on this page once a day and record whether it still answers.
A phone-based version of Japan's disconnected "wind phone" ritual, letting grieving people speak to lost loved ones with nothing recorded or stored, instead of journaling or talking to a chatbot.
Watch out · No transcription or storage is a deliberate limitation, not a bug.
No sign-up
What to know▼
How it works
You speak; nothing is transcribed, recorded, stored, or sent over the network.
What's different
Not a chatbot — nothing answers back.
Watch out
No transcription or storage is a deliberate limitation, not a bug.
We check every product on this page once a day and record whether it still answers.
A self-reflection app that runs entirely on your Mac with guided journaling, mood tracking, and structured reflection tools, storing everything encrypted on-device with no account, cloud, or subscription.
Watch out · Data is stored encrypted on-device only.
No sign-upWorks offlineNo subscription
What to know▼
How it works
Offers Guided Talk, Write, Plan, and Breathe modes plus Thought Records, Mood Tracking, a Values Compass, a Worry Jar, and a Grounding Toolkit, learning patterns across sessions.
We check every product on this page once a day and record whether it still answers.
A mobile affirmations app built to avoid gamified or guilt-driven design — on-device, no account, one-time payment instead of a subscription, including a hold-to-mirror mode.
No sign-upWorks offlineNo subscription
What to know▼
How it works
Delivers daily affirmations from a library of 1,000+ research-grounded affirmations across 14 values, matched to the user's life stage; the signature Mirror mode has users hold their phone to a mirror and read an affirmation aloud while meeting their own gaze. Card and Listen (in the user's own recorded voice) modes are also included.
What's different
Designed to avoid the cartoony or guilt-inducing tone of typical affirmation apps, and runs on-device with no account required.
Pricing
One payment, no subscription.
Best for
People put off by gamified or guilt-driven affirmation apps who want a quieter morning ritual.
We check every product on this page once a day and record whether it still answers.
A free 20-question reflective self-assessment offering neurodivergent traits and tips without a clinical diagnosis.
Watch out · Not a diagnosis — a starting point; written by someone neurodivergent, not a clinician. Answers never leave your browser.
FreeNo sign-up
What to know▼
How it works
20 original reflective questions produce a 5-dimension pattern card showing how your mind works, plus one small thing to try for each pattern, instead of a clinical score or label.
Pricing
Free, no sign-up, no email.
Watch out
Not a diagnosis — a starting point; written by someone neurodivergent, not a clinician. Answers never leave your browser.
We check every product on this page once a day and record whether it still answers.
A free map-based directory of real AA and NA recovery meetings across the UK, US, Canada and Australia, no account needed. Useful for anyone in recovery who needs a meeting nearby or while traveling.
FreeNo sign-upNo ads
What to know▼
How it works
A map-based directory of real AA and NA recovery meetings across the UK, US, Canada, Australia and beyond, showing meetings near your location.
Pricing
Free, no account, no ads.
Best for
People in recovery who need to find a meeting nearby or while traveling.
We check every product on this page once a day and record whether it still answers.
An Android app built around an AI companion for everyday emotional support, with crisis-safety checks and research-backed protocols. The model, transcription and data all stay on your phone.
Watch out · It is a support companion with crisis-safety checks, not a substitute for a licensed therapist.
No sign-upWorks offlineNo tracking
What to know▼
How it works
An Android app built around an AI companion, Nila, for everyday emotional support by voice or text, with crisis-safety checks, a private diary, and clinician PDF export.
What's different
The AI model, transcription and all data stay fully on-device — no account, backend, or analytics by default.
Best for
People wary of sending emotional or mental-health data to a cloud service who still want an AI companion with structured, research-backed protocols like Relapse Prevention and Mindfulness.
Watch out
It is a support companion with crisis-safety checks, not a substitute for a licensed therapist.
We check every product on this page once a day and record whether it still answers.
An anonymous mental-wellbeing app with daily affirmations, a private journal, and a community space for people who want to talk without attaching their identity.
No sign-up
What to know▼
How it works
An anonymous space for daily affirmations, a private journal, and a gentle community for mental wellbeing conversations.
Best for
People who want to talk about their mental wellbeing without attaching their identity.
We check every product on this page once a day and record whether it still answers.
Free guided breathing, grounding and cognitive exercises for panic attacks and anxiety, with mood tracking and a therapist-exportable journal. A consumer mental-health app, not a developer tool.
FreeNo sign-upCan export my data
What to know▼
How it works
Guides users through panic attacks and anxiety with breathing, grounding, body, cognitive and visualization exercises, plus daily guided meditations, mood tracking and a therapist-exportable journal.
What's different
Crisis support is always free and requires no account to start.
Pricing
Crisis support is free; built by a solo developer.
Best for
People who need in-the-moment help during a panic attack or anxiety episode, plus ongoing mood tracking.
