Laying out the streets…STEP 1 OF 3

Squat for Mac · Office #49,863

Turn AI work breaks into squat breaks.

In the Mac and Windows desktop utilities neighborhood (Desktop and utilities). In town since 24 Oct 2026.

Nobody has claimed this office yet. Tablif records every new product and gives it an office; when its owner claims it, the lights go on.

Is this yours? Claim it

What Tablif read on Squat for Mac's site

Squat for Mac describes itself as: “Squat for Mac”

What it is

Calls itself “Mac app”.

  • Calls itself: Mac app
“Squat is a Mac app that reminds you to move during AI work and counts your reps with your camera.”

Where it puts itself

Rules out “Intel Macs”.

  • Says it will not: Intel Macs
“Intel Macs are not supported by this build.”

What it costs

A free tier, free forever. No monthly or yearly plan. No one-time option.

  • One-time: no
  • Monthly: no
  • Yearly: no
  • Free plan: free forever
“Squat for Mac is a free public preview for Apple Silicon Macs.”
“Download for Free”

Who it sells to

Sells to consumers.

  • Sells to: consumers
“Squat is a Mac app that reminds you to move during AI work and counts your reps with your camera.”

How it runs

A desktop app for macOS. Runs locally and works offline. No API. AI is a side feature.

  • Kind: desktop
  • Runs on: macOS
  • Runs where: on the device, offline
  • API: no
  • AI role: a side feature
“Squat is a Mac app that reminds you to move during AI work and counts your reps with your camera.”
“Squat for Mac is a free public preview for Apple Silicon Macs.”

What it works with

Names ChatGPT, Claude and 1 more on its pages.

  • Names: ChatGPT · Claude · Codex
“Reminders are based on foreground use of the selected ChatGPT, Codex, and Claude Mac apps.”
“Squat is a Mac app that reminds you to move during AI work and counts your reps with your camera.”

What it offers as proof

Live, no waitlist. Try it without signing up.

  • Instant signup: yes
  • Trial asks for: nothing
“Download for Free”
“No account is required, and the app has no analytics or cloud sync.”

Sources

Tablif read these pages, last on 24 Oct 2026. Everything above is what the product says about itself; Tablif does not verify every claim.

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