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A free Android breathing and meditation app with box breathing, 4-7-8, and guided routines — pitched as a simpler, cheaper alternative to Calm or Headspace, no account needed to start.
FreeNo sign-upNo ads
What to know▼
How it works
A guided breathing app where you breathe along with a flower that blooms on inhale and closes on exhale, instead of counting, with Box Breathing, 4-7-8, Vagus Nerve and other routines, plus a timer, streaks and custom routines.
What's different
Pitched as a simpler, cheaper alternative for anyone who finds Calm or Headspace too pricey or cluttered.
Pricing
Free, no ads to start, no account needed.
Best for
Android users who want a simple breathing/meditation habit without a subscription app.
We check every product on this page once a day and record whether it still answers.
An AI running coach for iPhone and Apple Watch that adapts daily training plans to the runner's actual recovery data instead of a fixed spreadsheet plan.
Watch out · No account required; iOS and Apple Watch.
FreeNo sign-up
What to know▼
How it works
Uses Apple Health and Apple Watch data (sleep, HRV, training load) to create and adapt personalized training plans daily, explaining the reasoning behind each coaching decision, for goals from 5K to marathon.
We check every product on this page once a day and record whether it still answers.
A private training program built by pelvic-health physical therapists to help men delay premature ejaculation through daily guided practice rather than medication.
Free
What to know▼
How it works
2-minute quiz identifies one of 5 types, then daily guided training sessions.
What's different
Built by pelvic-health physical therapists, not a generic wellness app.
We check every product on this page once a day and record whether it still answers.
A journaling app that asks personalized follow-up questions and surfaces patterns in your mood over time. Built for personal reflection alongside therapy, not a clinical tool for doctors.
Watch out · Built to work alongside professional care, not as a replacement for it.
Free
What to know▼
How it works
You speak or type journal entries and it asks a personalized follow-up question drawn from what you wrote, then surfaces patterns like triggers, cycles and emotional rhythms over time; it can turn entries into a weekly report to share with a clinician.
What's different
Follow-up questions are generated from your specific entry rather than pulled from a fixed prompt library.
Pricing
Free and private.
Best for
People in therapy who want to fill the gap between sessions with structured reflection they can share with their clinician.
Watch out
Built to work alongside professional care, not as a replacement for it.
We check every product on this page once a day and record whether it still answers.
A free 20-question reflective self-assessment offering neurodivergent traits and tips without a clinical diagnosis.
Watch out · Not a diagnosis — a starting point; written by someone neurodivergent, not a clinician. Answers never leave your browser.
FreeNo sign-up
What to know▼
How it works
20 original reflective questions produce a 5-dimension pattern card showing how your mind works, plus one small thing to try for each pattern, instead of a clinical score or label.
Pricing
Free, no sign-up, no email.
Watch out
Not a diagnosis — a starting point; written by someone neurodivergent, not a clinician. Answers never leave your browser.
We check every product on this page once a day and record whether it still answers.
A free browser-based genogram maker (three generations, PDF/PNG export) for therapists, social workers, counselors and the students training to join them — nothing to install.
FreeCan export my data
What to know▼
How it works
A free, browser-based tool for laying out three-generation genograms with emotional relationship markers, exporting a clean PDF or PNG.
Pricing
Free.
Best for
Therapists, social workers, counselors, and students training in those fields who need to produce genograms for supervision.
We check every product on this page once a day and record whether it still answers.
A free map-based directory of real AA and NA recovery meetings across the UK, US, Canada and Australia, no account needed. Useful for anyone in recovery who needs a meeting nearby or while traveling.
FreeNo sign-upNo ads
What to know▼
How it works
A map-based directory of real AA and NA recovery meetings across the UK, US, Canada, Australia and beyond, showing meetings near your location.
Pricing
Free, no account, no ads.
Best for
People in recovery who need to find a meeting nearby or while traveling.
We check every product on this page once a day and record whether it still answers.
A free browser-based interactive memorial city built from real people's survival stories, available in English and Japanese — an art project, not a utility tool.
Watch out · Made by one person and available in English and Japanese only.
Free
What to know▼
How it works
A browser-based 3D city where each building represents a real person's story of surviving hard times, including what happened, how they faced it, and what they'd tell you now; visitors can find a story that mirrors their own, light a candle, follow the person, and support their next chapter.
Pricing
Free.
Best for
People looking for an emotionally resonant, story-driven art experience rather than a utility tool.
Watch out
Made by one person and available in English and Japanese only.
We check every product on this page once a day and record whether it still answers.
A resilience platform offering a free diagnostic, an AI coach, and a training course for professionals facing career uncertainty.
Free
What to know▼
How it works
Combines a free diagnostic assessment, the SAGE AI coach trained in WWHW/HARD/SMART frameworks, and a sequenced training course tied to behavioral analytics.
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A free-to-use directory of counselors, therapists and psychologists searchable by state, for patients seeking mental health care and the professionals themselves.
Free
What to know▼
How it works
A searchable directory of counselors, therapists and psychologists, filterable by state.
What's different
No paywalls or usage restrictions for patients or therapists.
Pricing
Free to use.
Best for
People in the US seeking a mental health counselor, and therapists wanting a listing.
We check every product on this page once a day and record whether it still answers.
Free guided breathing, grounding and cognitive exercises for panic attacks and anxiety, with mood tracking and a therapist-exportable journal. A consumer mental-health app, not a developer tool.
FreeNo sign-upCan export my data
What to know▼
How it works
Guides users through panic attacks and anxiety with breathing, grounding, body, cognitive and visualization exercises, plus daily guided meditations, mood tracking and a therapist-exportable journal.
What's different
Crisis support is always free and requires no account to start.
Pricing
Crisis support is free; built by a solo developer.
Best for
People who need in-the-moment help during a panic attack or anxiety episode, plus ongoing mood tracking.
