Tablif TownOn this page
Step by step
- Add the FlexLog Tile to your watch face for quick access to your training sessions. Select a saved routine template or pick an individual exercise to begin.Screen: Wear OS watch face showing the FlexLog Tile
- Create a workout template beforehand to arrange your exercises in sequence. Starting from a template reduces setup time during your gym session.Screen: Workout template creation screen on watch
- Adjust reps and weights directly on your watch screen during your workout. Save each set to maintain your workout record without bringing out a phone.Screen: Active exercise logging screen showing reps and weight controls
- Use the automatic rest timer after logging a set to start a countdown. You can monitor the remaining rest time or skip ahead when you are ready.Screen: Rest timer countdown display on watch
- Open finished workouts on your watch to review exercise details and logged sets. Use your training history to compare previous sessions and track heavy weight records.Screen: Completed workout summary and history view
Questions
Is there a recurring subscription fee?
No, the app does not charge a subscription fee; it offers a one-time purchase for Pro features.
Source: play.google.comWhat type of watch is required?
The app is built specifically for compatible watches running the Wear OS platform.
Source: play.google.comWhere is my workout data stored?
Your core workout data is saved directly on your watch.
Source: play.google.comCan I skip a rest timer before the countdown finishes?
Yes, you can check the remaining time on your watch and skip the rest period whenever you are ready to proceed.
Source: play.google.comHow does the app use watch notifications?
The app uses notification permissions to show your active workout status and rest-timer progress.
Source: play.google.comCan I change exercises while I am in the middle of a workout?
Yes, the app allows you to switch to a different exercise during an active session.
Source: play.google.com